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10 Ways IV Hydration Helps You Beat the Summer Heat

The summer heat is quite literally a HOT TOPIC this time of year. Whether it’s 5 minutes or 5 hours, we are all feeling the effects of it and for some, it feels like the hottest summer to have ever existed.

When our patients come in sharing their struggles with surviving the summer heat we recommend one simple solution … IV HYDRATION! IV Hydration can be a great way to recover from the loss of fluids and essentials nutrients that most of us experience this time of year. 

You might be wondering how exactly does IV Hydration help and what exactly does it do for your body. Here are just 10 ways IV Hydration can help you to help combat the stress that summer heat puts on your body:

  1. Rapid Rehydration: IV hydration delivers fluids directly into your bloodstream, providing quick and efficient rehydration, which is especially crucial during the hot summer months when dehydration risk is higher.
  2. Electrolyte Balance: IV hydration restores essential electrolytes like sodium, potassium, and magnesium, which are lost through sweat, helping maintain optimal bodily functions.
  3. Improved Energy Levels: Replenishing fluids and electrolytes through IV hydration can boost your energy levels, reducing fatigue and helping you stay active and alert.
  4. Enhanced Physical Performance: Staying properly hydrated supports muscle function and recovery, improving your overall physical performance during summer activities.
  5. Heat Stroke Prevention: IV hydration helps regulate your body temperature, reducing the risk of heat-related illnesses like heat exhaustion and heat stroke.
  6. Skin Health: Adequate hydration is vital for maintaining healthy, glowing skin. IV hydration can help combat the drying effects of sun exposure and heat.
  7. Detoxification: IV hydration aids in flushing out toxins from your body, which can accumulate more rapidly due to increased sweating during the summer.
  8. Immune Support: Proper hydration supports your immune system, helping your body fight off infections and illnesses that can be more prevalent in warmer weather.
  9. Mental Clarity: Dehydration can lead to cognitive impairment and decreased concentration. IV hydration helps maintain mental clarity and focus.
  10. Headache Relief: Dehydration is a common cause of headaches and migraines. IV hydration can provide quick relief by restoring fluid balance and alleviating headache symptoms.

While the benefits are practically endless, you still might be left wondering “Well how do I know if IV Hydration is for me?” It’s simple. Give us a call and we will chat through what you are experiencing, answer any questions you might have and schedule your 💧 DRIP 💧 to get you feeling a bit better! 

Our Recommendations 

Serenity Wellness and Family Practice offers are variety of 12 drips to suit your individual needs as well as a custom-blend that can be created just for you!

3 IV Hydration treatments we recommend for recovering from the effects of the summer heat: Recovery & PerformanceQuench and Myers’ Cocktail

How to Get Started

We like to keep it simple! All you need to do is give us a call (386) 873-4560 or schedule your appointment online. When you come in, our team will discuss with you how you are currently feeling and how you would like to feel, and we can help select the IV Hydration cocktail that works best for you! We are open Monday – Friday and Saturday by appointment only. 

To learn more about IV Hydration and it’s benefits, click here

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