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10 Mindful Eating Tips for Holiday Weight Loss Success
The holiday season is a time for joy, togetherness, and celebration. But if you’re on a medical weight loss journey, the abundance of parties, indulgent meals, and disrupted routines can feel
Partner in Health & Wellness: Pure Bliss DeLand
With a passion to connect our patients with the best Health & Wellness providers in the greater DeLand area, Serenity Wellness and Family Practice is on a mission to build a DeLand-based
Top Treatments for a Holiday Glow and Energy Boost
The holiday season is a time of joy, connection, and celebration—but let’s face it, it can also be stressful and overwhelming. Between late-night gatherings, endless to-do lists, and indulgent holiday
DeLand Holiday Shopping Guide for the Foodie
At Serenity Wellness and Family Practice in DeLand, FL, we believe that the holidays are about more than just giving gifts—they’re about creating meaningful connections, supporting our community, and sharing joy with
Holiday Wellness: How to Stay Healthy This December
The holiday season is a time for celebration, family gatherings, and joyful traditions. Yet, amidst the festivities, December also presents unique challenges to our immune health. At Serenity Wellness and Family
Your Guide to a Stress-Free Holiday Season
The holidays are a time of joy, connection, and celebration, but they can also bring overwhelming to-do lists, late nights, and added pressures. Serenity Wellness and Family Practice in DeLand, FL, understands
Partner in Health & Wellness: Rev PT + Sports Medicine
Building a Stronger, More Nurturing Health & Wellness Community in DeLand with Nicholas Lambert, PT, DPT, MBA, and Kayla Lambert, PT, DPT of Rev Physical Therapy + Sports Medicine With
DeLand Holiday Shopping Guide for the Home Decor Lover
The holiday season is here, and there’s no better time to celebrate the incredible small businesses that make DeLand, FL, such a vibrant and unique community. At Serenity Wellness and Family
Experience the Magic of Christmas in DeLand 2024
As the holiday season approaches, our hometown transforms into a festive wonderland filled with magical events, community gatherings, and holiday traditions. Whether you’re a DeLand local or visiting the area,
10 Nutritious Thanksgiving Sides for Weight Loss Goals
Enjoy Thanksgiving with these 10 Nutrient-Dense side dish recipes. Thanksgiving can still be a feast full of flavor without compromising your health and wellness goals. Medical weight loss patients can
Top Tips for Weight Loss Success This Thanksgiving
Don’t miss out on enjoying the festivities. Eat for weight loss success this Thanksgiving . Thanksgiving is a cherished time, brimming with gatherings, delicious food, and festive beverages. While it’s
DeLand Holiday Shopping Guide for Creatives
At Serenity Wellness and Family Practice of DeLand, FL, we’re passionate about more than just providing exceptional care—we’re dedicated to fostering a strong, supportive community. This holiday season, we’re thrilled to spotlight
