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How to Eat for Lasting Weight Loss Results: A Patient’s Guide
You can make eating fun and sustainable while on your medical weight loss journey. In the world of medical weight loss, patients often wonder if they are eating the right foods

Stress-Free Bridal Prep: Wellness Tips for Central Florida Brides
Hey there, Bride-to-Be! Make certain to take care of you during your wedding preparations. Planning a wedding is an exciting and unforgettable time, but it can also be incredibly stressful

Get Reunion-Ready for DHS Homecoming with Serenity Wellness
Don’t wait any longer! DeLand High School homecoming is right around the corner It’s that time of year again—DeLand High School homecoming is right around the corner! DeLandites eagerly anticipate

BOTOX® vs. Juvéderm®: Which Is Right for You?
Finding the right provider is the first step to achieving a more youthful look with BOTOX® Cosmetic and Juvederm® fillers When it comes to aesthetic treatments like BOTOX® Cosmetic and Juvéderm® fillers, finding

Labor Day Survival: Stay Healthy and Energized All Weekend
Enjoy the final days of summer and feel your best too. Labor Day weekend is a time for celebration—a final chance to soak up summer before the routines of fall

Breast Cancer Screening: A Vital Step for Every Woman
Breast cancer screening is a vital step for every woman. Breast cancer is one of the most common cancers among women, but early detection through routine screenings significantly increases the

Concierge Care: Tailored Healthcare Serenity Wellness
Concierge care is transforming the way healthcare is delivered, offering a more personalized and patient-centered experience. At Serenity Wellness and Family Practice, we’ve embraced this model to provide our patients

Why Hydration Matters in Medical Weight Loss
Embarking on a medical weight loss journey? Fantastic! You’re probably focusing on your diet, exercise routine, and medications, but there’s one more crucial aspect you might be overlooking — hydration!

Best and Worst Foods for Your Medical Weight Loss Journey
Embarking on a medical weight loss journey is a commendable step towards a healthier you. It’s not just about shedding those extra pounds but adopting a lifestyle that can sustain

Back-to-School Immune Bootcamp: No Germs Allowed!
Ah, the back-to-school season! A time of excitement, new beginnings, and…GERM. LOTS AND LOTS OF GERMS. As a parent, keeping your family’s immune system in top shape can feel like

Smart Portion Control: Tips for Medical Weight Loss Success
Starting a medical weight loss journey is an exciting step toward a healthier you! While some changes are necessary, they don’t have to be daunting. One of the most impactful

Self-Care Tips for Parents During the Back-to-School Season
As summer winds down and school starts back up, you might find yourself juggling a multitude of tasks, from getting school supplies to organizing schedules. Amidst this busy season, it’s